A Healthier, Happier You
St Barnabus Church Hall, Quarry Rd, Tunbridge Wells TN1 2EY
COVID-19 hit everyone, but perhaps no group more so than the retired. To keep safe and reduce the pressure on the NHS, retirees were asked to strictly self-isolate. The constant health warnings and confinement have hit hard.
We have developed Live Life Again to help you do just that. To step out in to the world again with confidence.
We have developed a course just for you, whether a woman or man.
· Better balance
· Weight loss
Studies have shown that those who participate in regular groups and activities live longer, enjoy better health, feel optimistic and happier about life, which has a direct impact on their health and healthy immune systems.
Rebuild with people just like you, who have exactly the same thought. Chat, socialise and exercise.