Due to COVID-19, we are running all classes online book online here.

Need help making an online booking?

Contact us and we will be happy to help you with booking your class.

Contact us on Messenger


Getting in and out of Bed with a Knee Replacement

Find Out More

Exercise for Arthritis and Hip Problems

Lower Back Pain Exercises

Some Facts on Falls

 Call us today in Tunbridge Wells, Kent, to discover more about our fitness classes.